Amount of Vitamin A, IU in Bologna, chicken, pork
Sausages and Luncheon Meats
In 100 g (Grams) of Bologna, chicken, pork there is 75 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Bologna, chicken, pork.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Bologna, chicken, pork
Bologna, chicken, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, chicken, pork are listed below.
Water
|
50.85 g
|
50.85%
|
Energy (calorie)
|
336 kcal
|
|
Energy (joule)
|
1407 kJ
|
|
Protein
|
10.31 g
|
10.31%
|
Total lipid (fat)
|
30.61 g
|
30.61%
|
Ash
|
4.04 g
|
4.04%
|
Carbohydrate, by difference
|
4.19 g
|
4.19%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
196 mg
|
0.20%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
0.22%
|
Potassium, K
|
162 mg
|
0.16%
|
Sodium, Na
|
1240 mg
|
1.24%
|
Zinc, Zn
|
1.04 mg
|
|
Copper, Cu
|
0.039 mg
|
|
Manganese, Mn
|
0.042 mg
|
|
Selenium, Se
|
0 µg
|
|
Fluoride, F
|
36 µg
|
|
Nutrients in Bologna, chicken, pork